This program is targeted for students aged 10-13 years old.
This program prepares the students physically for a more rigorous version of karate that will challenge them and help them progress through the skills necessary to move up the levels The physical demands of this class are in line with the Long Term Athlete Development guidelines used by Karate Canada. Self Defence is a key component of this class as these are necessary skills for kids of this level. Keeping the students engaged in a fun and challenging environment is an essential part of this class.
